1. Sorry about the shitty quality, BUT this is a slide directly from my Principles of Health and Fitness class. I thought our fitblr world should see it :)

     
  1. lets--get--better reblogged this from that--fit--girl
  2. allixisadork reblogged this from mysticatical
  3. mysticatical reblogged this from that--fit--girl
  4. w-eltschmerz reblogged this from that--fit--girl
  5. that--fit--girl posted this